your personal salad!

make up your own salad or bowl

salads

  • salad 7.00 CAD
  • Kale 7.00 CAD
  • Mixed lettuce 7.00 CAD
  • Romaine lettuce 7.00 CAD
  • Roquette

Bowls

  • quinoa 6.00 CAD
  • brown rice 6.00 CAD
  • farfalle pasta 5.00 CAD

VEGETABLES

  • Red onions 0.75 CAD
  • White onions 0.75 CAD
  • Kale 1.00 CAD
  • Beetroot 1.50 CAD
  • Grated carrots 1.00 CAD
  • Cucumber x
  • Cherry tomatoes 1.50 CAD
  • Corn 1.00 CAD
  • Roasted sweet potatoes 1.50 CAD
  • Roasted red peppers 1.50 CAD
  • Kalamata olives 1.25 CAD
  • Avocado 2.50 CAD

CHEESE

  • Parmesan cheese 2.75 CAD
  • Comté or Gruyère 3.00 CAD
  • Feta 2.75 CAD
  • Mozzarella 2.50 CAD

PROTEINS

  • Hard-boiled egg 1.25 CAD
  • Bacon 2.50 CAD
  • Chickpeas 1.00 CAD
  • Tuna 4.00 CAD
  • Anchovies 3.00 CAD
  • Diced ham 4.00 CAD
  • Chicken 4.90 CAD

SEEDS AND CRUNCHIES

  • Brown rice 1.00 CAD
  • Quinoa 2.00 CAD
  • Pita chips 1.25 CAD
  • Tempura onions 1.00 CAD
  • dried cranberries 0.50 CAD
  • Mixed seeds salad 0.75 CAD
  • Grenoble walnuts 1.25 CAD
  • Pecans 1.50 CAD

SAUCE

  • Cesar 2.90 CAD
  • Creamy sesame 2.90 CAD
  • Honey and dijon 2.90 CAD
  • Balsamic dressing 2.90 CAD
  • Olive oil and balsamic 2.90 CAD
  • Olive oil and lemon 2.90 CAD
  • Spicy maple vinaigrette 2.90 CAD
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